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Blog

Time to Manage Your Weight

When considering the word "obesity," many people imagine critically overweight individuals and think: “That isn’t me. I don’t need to take serious medical steps to control my weight—yet.” [...]

Protect Yourself from the Sun’s Ultraviolet Rays

According to U.S. National Health Observances, July is UV Safety Month. At the height of summer, when everyone is spending time outdoors [...]

Hurricane Preparedness: Better Safe than Sorry

Summer is a good time to reassess the general safety in our daily lives. This may be in the form of home safety, as it is a time when young people are out of school and spending more time around the house and yard [...]

Stress Can Make You Sick

“Stress…a state of physiological or psychological strain caused by physical, mental or emotional stimuli that tend to disturb the functioning of an organism...

The Value of the Primary Care Physician

"I don't need a doctor, I am healthy." We've all heard or said that before. But health can be relative. Although most of us are aware of what is considered the healthy thing for us to do [...]

All About Alcohol: The Good, Bad & Ugly

Although the simple process of fermentation has been allowing humans to enjoy alcoholic beverages as far back as recorded history, it wasn’t until approximately one thousand years ago [...]

Linking Exercise to Better Health

Exercise means different things to different people. To the athlete, it is a priority that keeps them in optimum shape and able to perform. To the average individual, regular exercise may be pursued because of how good it makes them feel [...]