“Stress…a state of physiological or psychological strain caused by physical, mental or emotional stimuli that tend to disturb the functioning of an organism...
"I don't need a doctor, I am healthy." We've all heard or said that before. But health can be relative. Although most of us are aware of what is considered the healthy thing for us to do [...]
Although the simple process of fermentation has been allowing humans to enjoy alcoholic beverages as far back as recorded history, it wasn’t until approximately one thousand years ago [...]
Exercise means different things to different people. To the athlete, it is a priority that keeps them in optimum shape and able to perform. To the average individual, regular exercise may be pursued because of how good it makes them feel [...]