well-being

Celebrate National Cancer Awareness Month with the Great American Smokeout

Although November is National Cancer Awareness Month—dedicated to informing on all types of cancer—there is particular emphasis on lung cancer via the Great American Smokeout [...]

Time to Manage Your Weight

When considering the word "obesity," many people imagine critically overweight individuals and think: “That isn’t me. I don’t need to take serious medical steps to control my weight—yet.” [...]

Stress Can Make You Sick

“Stress…a state of physiological or psychological strain caused by physical, mental or emotional stimuli that tend to disturb the functioning of an organism...